Programs and workshops

Programs and workshops could be a wonderful way to complement your personal and professional schedule. At The Second Chance Foundation we recommend a range of internal and external programs and workshops.
Self-help workshops and forging connections

Free and paid options available. There is a 20% discount to our Members.

Developing healthy habits and self-care is at the center of The Second Chance Foundation's work. We believe that when woman puts herself first and makes efforts to improve her well-being, she can successfully change her life. We are offering grooming services, self-defense and basic yoga training, healing circles through group consultation options. Our hope is that connections will be forged and built in our community by the end of the sessions. Sing up with our administration in person or through info@thesecondchancefoundation.ca and subscribe to our newsletter and mailing list for insider updates.

Subscribe to our digital newsletter to read us online

You can also pick up our physical copy of The Second Chance Foundation quarterly newsletter at our office. While Substack experience allows to connect to regularly produced short and long-form readings, as well as dedicated audio-visual content.